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    • Home
    • Our Intentions
    • Awareness matters
      • Addiction awareness
      • Mental health awareness
      • Mental wellness resources
      • Downloadable products
    • Therapeutic resources
      • Downloadable products
      • PHYSICAL EXCERSIZE
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    • Do you need help??? 🫂
    • Full disclaimer
    • My story
    • Addiction matters
    • Holistic sessions
    • One year to a new you.
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  • Home
  • Our Intentions
  • Awareness matters
    • Addiction awareness
    • Mental health awareness
    • Mental wellness resources
    • Downloadable products
  • Therapeutic resources
    • Downloadable products
    • PHYSICAL EXCERSIZE
  • My blog
  • Do you need help??? 🫂
  • Full disclaimer
  • My story
  • Addiction matters
  • Holistic sessions
  • One year to a new you.

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ADDICTION AWARENESS

Addiction awareness is a vital pillar of mental health; honoring the deep emotional, psychological, and spiritual roots that often accompany substance use. Through compassionate education, holistic tools, and mindful practices, the site helps individuals understand the journey of recovery not as a return to who they were, but as a return to who they truly are.

Addiction is a chronic, relapsing disorder characterized by compulsive engagement in rewarding stimuli, such as substances or behaviors, despite harmful consequences. It involves a loss of control, intense cravings, and a continued pursuit of the substance or behavior even when it negatively impacts one’s health, relationships, and responsibilities.


Reaching out for support is crucial.




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